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Posted by Byron Movement on 2013-01-01 00:00:00.0

This app is like having your own personal trainer in the privacy of your own home. It details more than 40 body-weight exercises that can be done easily in small spaces, without the need for bulky exercise equipment. Each workout is deigned to target specific muscle groups to help you strengthen and tone. You can set your workout based on your fitness ability and keep track of your progress.

App Details

Category: Health & Fitness

Updated: 24 October 2012

Version: 1.0.5

Size: 20.5 MB

Languages: English, Japanese, Portuguese, Spanish

Seller: Heckr LLC

© 2011 Heckr LLC

Rated 4+